Presence

Breath in. 5…4…3…2…one I saw a nix sitting on a branch of a fig tree, dipping her toes into the stream of water below her. creating ripples that waned and faded. She looked sad on this beautiful Armenian night, perhaps it was the shadow she carried that whispered chaos in her mind.

Breath out. 1…2..3.4 five, every living creature has a mind, and is therefore equally important. The Owl on the spitz of the old fig was not more relevant than the Nix, and my life is worth the same as hers. I wondered if she could have been sad because the presence of the moon on this night was divine and she wished she could bottle up the milky way and the falling stars, or she wasn’t mindful enough to realise she was more than the feelings she allowed to overwhelm her thoughts;

the state if mind where she wanted the night to schatter into broken shards, prick her skin so she could feel her life force… or anything really. swallow her whole and drop her off the face of the earth.

She couldn’t speak stillness to the old fig, or reach out to touch the elusive moon. The lines between her reality and her reflection were blurred by a spurring internal conflict that could be solved by a drop of presence.

On this beautiful Armenian night I crouched next to her and told her to live in the moment, exactly how it was, listening to her heart beat, not wanting more or expecting less. Every day nature weaves a balance of subtle miracles before our ever dreaming eyes. If we’re lucky, our hearts can capture every butterfly smile our irises have yet to see.

It’ll get better

The stream refused to stand still.

it chipped at the roots of trees, and the toes of little adventurers.

I find myself choking from lack of air

Pure oxygen won’t do, without hydrogen hysteria is only a matter of time.

In hindsight I’ve forgotten the feel of the earth underneath my foot

like a hamster running in circles, chasing fool’s gold. Bewitched by the sun.

And I know I have to breath, grapple at the element with both nostrils

because it’ll make me better, It’ll feels less nauseating. I’ll survive a while longer.

They say it’ll get better,

but when?

The stream longs to stand still

to hear the working nocturnal beavers

still to the rustling withered leaves

But today, currents are high.

the anxiety will explode from the base of my ribcage

the strictures at the back of my throat won’t disappear

Now I’m at loss for words

my heart is overflowing but my glass is empty

somehow dark emotions pour out of my chakras

Currents are sky rocketing

and sky is painting all shades of crimson

But

I’d like to stand still

to hold back the worries, that’s gnawing and spitting at my ankle

I’d like to hold back the fusty dam from over-flooding.

They say it’ll get better, I’m tired of asking when.